“be kind to your mind” - notebook

Be Kind to Your Mind Spiral Notebook - reminder to be kind to yourself, give yourself grace, and to be on your side.

 A place to write your inspirational quotes, mindless ramblings, pipe dreams, etc.

• Covers with soft-touch coating
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 140 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)

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